Health & Fitness

BMI Formula Using Kilograms and Meters

Calculate adult BMI from weight in kilograms and height in meters using the metric formula.

Step-by-step methodWorked exampleFree calculator included
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Metric BMI formula

Divide weight in kilograms by height in meters squared.

BMI = weight(kg) ÷ height(m)²

Worked example

At 68 kg and 1.65 m, BMI = 68 ÷ 1.65² ≈ 24.98.

Convert centimeters to meters first

If height is given in centimeters, divide by 100 before squaring the height.

Common mistakes

  • Using centimeters directly in the denominator.
  • Forgetting to square height.
  • Rounding height too aggressively before calculating.

Frequently asked questions

Can I use centimeters in the formula?

Convert centimeters to meters first.

Does the metric formula need 703?

No. The 703 factor is only for pounds and inches.

Is a BMI calculator faster?

Yes, especially when converting units or comparing multiple values.

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